This package contains 10 pads and 10 adhesive sheets Use for 5 continuous nights for the best results. Use it while you sleep, and let the Kinoki Cleansing Pads work while your body is at rest. An excellent starter for an eating plan change. Proven to reduce and ultimately remove foot fungus with continued use. Bamboo Vinegar Tourmaline Cornstarch Wood Vinegar Vitamin C The contents of 1 box are for 5 days. Continuous use of the Kinoki Cleansing Pads has multiple longterm benefits.